Although Coconut has long been associated with the healthy and shining skin, there are dozens of other benefits that you can get from applying the oil regularly. The first and foremost benefit is it may boost skin health as coconut oil has many uses that have little to do with eating. Needless to say many people use it for cosmetic purposes to improve the health and appearance of their skin.
Additionally, as studies show that coconut oil can boost the moisture content of dry skin the skin experts are of the view that it may also improve the function of the skin. For instance, it can help in preventing excessive water loss and protecting you from external factors. Therefore, you may get benefits against infectious agents, chemicals, and allergens.
Needless to say a recent study determined that applying 6–8 drops of virgin coconut oil on your hands and leaving it overnight may be an effective way to prevent dry skin caused by frequent use of alcohol-based hand sanitizers.
Healthy Skin from Regular Application of Coconut Oil
Since coconut oil may reduce the severity of mild to moderate symptoms of atopic dermatitis, a chronic skin disease characterized by skin inflammation and defects in skin barrier function. Coconut oil for skin tightening may help moisturize your skin and improve skin barrier function and at the same time protect against hair damage. Hair care has been now made easy with coconut oil for its natural features.
According to one study since coconut oil deeply penetrates hair strands, it makes them more flexible and increases their strength to prevent them from breaking under tension. Therefore, the users would not find it difficult to manage their delicate hair, especially women would get a lot of benefits. Another study found that coconut oil nourishes hair strands and reduces breakage.
Coconut Oil for Healthy Teeth and Gums
Thus, it helps and strengthens the hair to make life easier for women who are going through bad hair. Coconut oil may help strengthen your hair by increasing flexibility and reducing the breakage of hair strands. Apart from hair coconut oil may improve oral health. Studies show that using coconut oil as a mouthwash could gain great results. This entire process called oil pulling have been in practice for centuries in some parts of India.
Since, oil pulling involves swishing coconut oil in your mouth like mouthwash a lot of users have benefited from it. Least but not the last, it may significantly reduce the count of harmful bacteria in the mouth and help you fight against smell and bad breath and at the same time get white teeth that you always desired.